A Guest Post by Andrea Lewis/@dredrelew
“Whatever it takes to break your heart and wake you up is grace”Mark Matousek, Sex Death Enlightenment: A True Story

I am very pleased to feature Memoir Author Andrea Lewis in this guest post on finding self-love. I can’t think of a better time to discuss self-love than during the week of Valentine’s Day.
Andrea and I met during a #JournalChatLive on Twitter with host Dawn Herring. We have been following one another ever since. Her memoir is filled with drama, emotional turmoil and an inspiration to never give up. Here are my reviews of Andrea’s memoir, Dramaville is Not a Place;It’s a State of Mind on Amazon, Goodreads and Smashwords.
Welcome , Andrea!

The last thing I need to let go of is my job.
This was my journal entry on August, 15, 2010. I was having a week from hell at the Office and I was completely fed up, not only in my professional life but my personal life.
I had just spent the last three years in a toxic relationship that regurgitated my past. It resulted in me severing ties with the guy as well as with my family. I “thought” I had finally tossed my emotional baggage to the curb.
Yet I was still unhappy.
Two weeks later after my journal entry, I was meditating and I heard a whisper: you need to write your story. I was not exactly thrilled about it and I vowed that there was no way, no how I was going to exhume the past again.
But God works in mysterious ways.
Shortly after my epiphany I had some friends over and one of my friends randomly said, “I think you should write a book.” The following day something within me awakened and my muse came to life.
I had no outline or even any idea what exactly I was going to write about my story. I just happened to start in the middle of my life and from that point on, the words kept flowing and I was flooded with a slew of memories.
What I did not anticipate was how my life turned topsy-turvy. The Office politics seemed amplified, long-standing friendships were being rattled, and I was being stalked by my ex-boyfriend. I was physically, mentally and spiritually drained.
The past thirty-nine years of my roller-coaster life was finally catching up to me and months into writing my memoir, I went on stress-leave from my job.
It was time for me to heal from the self-destructive path I had been on that included a cycle with broken relationships, partying, excessive drinking and binge eating.
I also confronted my childhood trauma of sexual and physical abuse I endured at the hands of my half-brother. I revisited my brother’s suicide as well as unresolved issues from my divorce.
But I didn’t do it alone.
Thankfully I had regular appointments with my therapist and weekly coffee dates with a friend. I journaled daily, I meditated, practiced yoga and walked outdoors in nature. I also screamed in frustration, cried and punched pillows in order to channel the intense emotions I experienced.
Though therapeutic, there were numerous times I wanted to give up, but I didn’t. I believed in healing myself, I was going to help others by sharing my story. Most importantly I learned some very valuable lessons: self-love, self-acceptance and to take responsibility for my life, instead of blaming others for my unhappiness.
In the end, I stopped trying to escape from the woman looking back at me in the mirror and found my one true love. It was me all along.
All I had to do was love me and honor my soul.

Dramaville may be ordered here.
Giveaway: The name of a random commenter will be picked to win a free copy of Andrea’s memoir Dramaville on Sunday 2/17. The winner will be notified via email.
Biography
Andrea Lewis is the founder of Independently Fine, a website offering motivational quotes geared to empowering women and for men who embrace them.
She has guest blogged her story on the Spirited Woman website and her inspirational message has been featured in the Wild Sister e-magazine.
Andrea Lewis lives in Ottawa, Ontario, Canada. Connect with Andrea at http://www.andreamlewis.com, on Twitter@dredrelew, Andrea Lewis-Author Facebook page, Pinterest,Goodreads.
Thank you , Andrea, for sharing how writing your memoir has helped you to find your one true love, yourself. Your story inspires us all to write our way to self-love. I also appreciate how journaling through your experiences helped you get started on writing your story.
On this Valentine’s Day, 2013, may we all take a lead from Andrea and find our own self-love.

How about you? Has writing helped you to understand, accept and and love yourself?
We’d love to hear from you. Please leave your comments below~
This Week: I’m also over at Belinda Nicoll’s blog My Rite of Passage with a guest post on her “Finding the Gist of Your Story Series: My Memoir-In -Progress”
Next Week: “Preserving My Dad’s Stories: A Memoir Moment”






