Category Archives: memoir-writing

Writing My Memoir Helped Me Find True Love: A Valentine Guest Post by Memoir Author Andrea Lewis

A Guest Post by Andrea Lewis/@dredrelew

“Whatever it takes to break your heart and wake you up is grace”Mark Matousek, Sex Death Enlightenment: A True Story

"Valentine Heart" by Caraman/dreamstimefree
“Valentine Heart” by Caraman/dreamstimefree

I am very pleased to feature Memoir Author Andrea Lewis in this guest post on finding self-love. I can’t think of a better time to discuss self-love than during the week of Valentine’s Day.

Andrea and I met during a #JournalChatLive on Twitter with host Dawn Herring. We have been following one another ever since. Her memoir is filled with drama, emotional turmoil and an inspiration to never give up. Here are my reviews of Andrea’s memoir, Dramaville is Not a Place;It’s a State of Mind on Amazon, Goodreads and Smashwords.

Welcome , Andrea!

Memoir Author Andrea Lewis
Memoir Author Andrea Lewis

The last thing I need to let go of is my job.

This was my journal entry on August, 15, 2010. I was having a week from hell at the Office and I was completely fed up, not only in my professional life but my personal life.

I had just spent the last three years in a toxic relationship that regurgitated my past. It resulted in me severing ties with the guy as well as with my family. I “thought” I had finally tossed my emotional baggage to the curb.

Yet I was still unhappy.

Two weeks later after my journal entry, I was meditating and I heard a whisper: you need to write your story. I was not exactly thrilled about it and I vowed that there was no way, no how I was going to exhume the past again.

But God works in mysterious ways.

Shortly after my epiphany I had some friends over and one of my friends randomly said, “I think you should write a book.” The following day something within me awakened and my muse came to life.

I had no outline or even any idea what exactly I was going to write about my story. I just happened to start in the middle of my life and from that point on, the words kept flowing and I was flooded with a slew of memories.

What I did not anticipate was how my life turned topsy-turvy. The Office politics seemed amplified, long-standing friendships were being rattled, and I was being stalked by my ex-boyfriend. I was physically, mentally and spiritually drained.

The past thirty-nine years of my roller-coaster life was finally catching up to me and months into writing my memoir, I went on stress-leave from my job.

It was time for me to heal from the self-destructive path I had been on that included a cycle with broken relationships, partying, excessive drinking and binge eating.

I also confronted my childhood trauma of sexual and physical abuse I endured at the hands of my half-brother. I revisited my brother’s suicide as well as unresolved issues from my divorce.

But I didn’t do it alone.

Thankfully I had regular appointments with my therapist and weekly coffee dates with a friend. I journaled daily, I meditated, practiced yoga and walked outdoors in nature. I also screamed in frustration, cried and punched pillows in order to channel the intense emotions I experienced.

Though therapeutic, there were numerous times I wanted to give up, but I didn’t. I believed in healing myself, I was going to help others by sharing my story. Most importantly I learned some very valuable lessons: self-love, self-acceptance and to take responsibility for my life, instead of blaming others for my unhappiness.

In the end, I stopped trying to escape from the woman looking back at me in the mirror and found my one true love. It was me all along.

All I had to do was love me and honor my soul.

Dramaville Book Cover
Dramaville Book Cover

Dramaville may be ordered here.

Giveaway: The name of a random commenter will be picked to win a free copy of Andrea’s memoir Dramaville on Sunday 2/17. The winner will be notified via email.

Biography

Andrea Lewis is the founder of Independently Fine, a website offering motivational quotes geared to empowering women and for men who embrace them.

She has guest blogged her story on the Spirited Woman website and her inspirational message has been featured in the Wild Sister e-magazine.

Andrea Lewis lives in Ottawa, Ontario, Canada. Connect with Andrea at http://www.andreamlewis.com, on Twitter@dredrelew, Andrea Lewis-Author Facebook page, Pinterest,Goodreads.

 

 

Thank you , Andrea, for sharing how writing your memoir has helped you to find your one true love, yourself. Your story inspires us all to write our way to self-love. I also appreciate how journaling through your experiences helped you get started on writing your story.

On this Valentine’s Day, 2013, may we all take a lead from Andrea and find our own self-love.

heart/ flickr creative commons
heart/ flickr creative commons

 

How about you? Has writing helped you to understand, accept and and love yourself?

 

We’d love to hear from you. Please leave your comments below~

 

This Week: I’m also over at Belinda Nicoll’s blog My Rite of Passage with a guest post on her “Finding the Gist of Your Story Series: My Memoir-In -Progress”

 

Next Week: “Preserving My Dad’s Stories: A Memoir Moment”

Journal to Memoir: Planting the Seeds for Story

Posted by Kathleen Pooler/@kathypooler

“The nicest part is being able to write down all my thoughts and feelings, otherwise I might suffocate.” Anne Frank from The Diary of a Young Girl: The Definitive Edition.

It all started with the pink diary I received for my eleventh birthday. It had a key so I could lock away all my deepest secrets, like what boy I had a crush on in the sixth grade or all the fun I had at the girl scout camping trip even though those half-cooked hot dogs made me yearn for home.

I could write whatever I was thinking and feeling and nobody would ever know.

Now I am writing a memoir and the whole world will know what I am thinking and feeling. I can’t help but ponder how the transition- from guarding my thoughts with a lock and key to sharing my inner and outer story so openly- happened.

For me, it happened through journaling…

I have journaled for years and never realized that all those times I had poured out my feelings onto the pages of my journal , I was planting the seeds for my memoir.

I still have the blue cloth, three-ring notebook that I created for my senior English teacher, Miss Philips back in 1964. The page dividers have pictures depicting the sections: hopes, beliefs, thoughts, ideas with varied colored plastic tabs where the white labels were inserted.

At the time, it seemed like a silly project. What did Miss Philips know? I can still see her, pencil-thin frame, always dressed in some dark-colored–grey, navy blue or black–dowdy dress or suit. Standing so straight by her desk, she never smiled or wore makeup. Her brown hair was pulled back in a tight bun and her wire-rimmed glasses dangled at the end of her nose.

What in the world would I ever do with that silly notebook?

My First Journal
My First Journal

 

I packed the journal when I went to nursing school and every once in a while, I’d pull it out to glance through the sections. Sometimes, I’d even jot a few thoughts down. For the most part, it lay dormant.

But, as I began my career and started out on my path to contribute to society as an adult, the pages started beckoning me.

It turned out that I did plenty with Miss Philips’s notebook and if I had the chance, I would thank her for the gift of that handmade journal which provided me with a framework to fill in my life story. What started out as an assumption in my adolescent mind that my out-of-touch teacher was wasting my time became a slowly evolving admiration for a teacher who made a lasting difference in my life…

She planted a seed that has bloomed over and over again as I have worked my way through my life challenges.

Without realizing it at the time, I was planting the seeds for my life story.

 

I have journaled through the heartaches of relationship failures, the searing pain of divorce, the loneliness and exhaustion of being a single parent, the terror of dealing with an alcoholic son, the heart wrenching losses of my maternal grandmother, Nan and my best friend, Judy, my own diagnosis of cancer and the illness and death of my beloved father.

The seed journal has spawned many spiral notebooks and decorative journals to accommodate my evolving thoughts and feelings; to capture my moments of need, longing, passion, creativity, my life…the moments that will matter in my memoir.

The journal tells its own story.

*The pages sit blank and patient just waiting to receive my words. As the words fall on the page, the emotions get sorted out. There is something about labeling a feeling that helps to put it into perspective.

*The feelings that grip and gouge on the inside take on a different shape on the outside.

*Knowledge is power and when one becomes clear with one’s own feelings, there is a sense of empowerment.

*When I journaled my way through my father’s 11-day illness and death, I found clarity and solace in my own words. In sharing my deepest, heartfelt grief, I received support and love in return.

Journaling has become my pathway to healing and hope and has helped me to recall, relive and reflect upon the moments and times of my life that will make up my memoir.

Thank you Miss Philips for helping me plant the seeds that have yielded a garden of stories for my memoir.

Look what is growing in my garden
Look what ‘s growing in my garden.

Here are a few journaling resources I recommend:

Amber Lea Starfire, writer and journaling mentor offers journaling prompts and writing tips through her Writing Through Life website, “helping you find meaning in life through the act of writing.

Kay Adams, a pioneer of journal therapy and author of Journal to Self hosts a radio show, Journaling for a Better Life.

Dawn Herring of JournalWriter Freelance and author of The Birthday Wall: Creating a Collage to Celebrate Your Child, hosts a weekly Twitter chat at #JournalChat where she features topics from journal writers. Thursdays 2:00 PM PST.

Julie Cameron, award-winning poet, playwright, filmmaker and author of thirty books, is best known for her work on creativity. One of her books, The Artist’s Way helped spawn a” movement that has enabled millions to achieve their creative dreams”

 

On February 23,2013,I will be co-facilitating a workshop in Exton,Pa, Journaling: A Voyage of Self-Discovery ,with Susan Weidener of The Women’s Writing Circle. If you are in the Philadelphia area, we’d love to have you join us.

 

How about you? Do you journal? If so, has it helped you find your story? I’d love to hear from you.

Please share your comments below~

 

Announcement: Congratulations to Debra Marrs. Your name was selected in a random drawing of commenters to receive Pamela Richards’ memoir, Singing from Silence!

 

Next Week: Just in time for Valentine’s Day, Memoir Author Andrea Lewis will discuss “Writing My Memoir Helped Me Find True Love.” She will give away a copy of her memoir, Dramaville: It’s not a Place; It’s a State of Mind to a random commenter.

 

 

Dare We Write About Miracles in Memoir? A Guest Post by Pam Richards

A guest post by Pam Richards/@candletothesun

 

I am happy to feature Memoir Author Pam Richards in this guest post on writing about miracles. In her memoir, Singing from Silence, Pam pays tribute to her friend , Christian musician Rich Mullins and shares a miracle she experienced after his death. Here are my reviews on Amazon and Goodreads.

Have you ever experienced a miracle in your life and then wondered who you could share it with? Would others think you were crazy? But you know that it’s real. As a writer , how would you reveal it in your writing?

Rainbow after the storm/ dreamstimefree
Rainbow after the storm/ dreamstimefree

 

Pam will explore these questions and invite us all to explore our own lives for miracles we may be willing to share.

Memoir Author Pam Richards
Memoir Author Pam Richards

Welcome, Pam!

Which genre would best permit an author to unveil a miracle?

A scientific journal stands to lose professional respectability by flying in the face of the known laws of physics. In the same vein, fictional accounts–unless they fall into the categories of magical realism or fantasy–don’t tend to climb too far out on a limb. Preserving believability through careful attention to realistic detail is normally critical to the author’s intention to make his scenes pop.

Miracles may be well and good, but we fear they undermine the careful crafting an author of fiction relies upon to duplicate reality.

Science is still advancing the boundaries of our knowledge every day, but most of us are much more unfamiliar with the invisible precepts of wave versus particle than we are with more sensibly accessible categories of science like chemistry or gravity.

If not in a memoir, when can we cite a miracle?

Is it such a stretch to consider the Gospels of Matthew, Mark, and John memoirs? In writing about the miracles they saw, of course they risked being called crazy. They saw things we probably never will: events that defy logic. But more things exist than we can experience with our senses. In Rich Mullins’ final interview with podcaster Dick Staub in April of 1997, he noted the failure of logic to cover the vast spectrum of human experience:

“. . . I basically feel like the enlightenment has played itself out. And it’s done all the damage it can possibly do. I mean, I don’t know how much more damage the idea of that logic is supreme is going to do, but I think, you know, we got to the bottom of logic, and-and it doesn’t really cover the material.”

Is logic able to address all things seen and unseen? I think it’s much safer to say there exist many real things that we will never be able to prove through reason and our senses.

I constantly watch the skies as I drive. Often, I see a parhelion. Sometimes called sundogs, these iridescent segments of rainbow flank the sun in the high clouds at a certain latitude from the horizon.

The only time my children see them is when I’m in the car to point them out, and my passengers are always quick to instruct me to keep my eyes on the road. They’ll never be natural sky watchers like my father was. They claim I see sun dogs simply because no one but me looks into the sun.

My father flew weather reconnaissance heading into a typhoon during World War Two, and we always had in common our fascination with the skies. Toward the end of his life, he struggled with dementia. I urgently wanted to share the vision of a parhelion with him. I’d call him when I spotted one, wherever I was, and ask him to look out the window. The sun dog doesn’t last very long. Evanescent, ephemeral, the parhelion holds its short-lived candle to the sun. My father, who wasn’t so steady on his feet, couldn’t get to the right place at the right time to see one. He died before we shared that vision.

I was the one with the blessing–or from another point of view, the burden–of seeing sun dogs. Do I believe they are miraculous? Not really. I know the precise weather patterns that enable them to exist. I know exactly where to find them in the sky, and at what time of day. But I do think it’s fair to use them as a metaphor for miracle. Some people experience them, but most don’t. No matter how well you train yourself to see the parhelion, you may never see one.

Why do I feel compelled to let people know about sun dogs, even when I realize how seldom they are seen?

Because I know how beautiful they are.

They are a symbol of their Maker’s beauty, and along with the gift of enjoying beauty, I believe He gave me the obligation to share it.

Those of us who write memoirs to share the truth of our lives may consider our responsibility to reveal the miracles we have experienced.

If we are letting our readers slip their feet into our shoes and live a part of our life’s journey, how can we deprive them of our most transformative moments?

When we have had a parhelion moment in our lives, how do we address it in our memoirs? Do we hide it behind a cloud of careful compromise to obscure its exceptional—and perhaps questionable—nature, or do we reveal it in full glory?

Do we stifle it with silence, or do we let our writing sing?

Parhelion by Pam Ritchards

Author’s Bio:

Born in 1956, Pamela Richards is an artist by temperament, inclination and training, although she has spent most of her professional career as a sign language interpreter. She has also done sign language illustration, raised three children, and cared for her parents.

She enjoys photography, building websites and making video presentations. She feels led to promoted the work of artists who touch hearts. She gives out of her own creative gifts.

She has spent the past four years as a writer, compiling her memories of her experiences with Rich Mullins, who profoundly influenced her spirituality and concept of creativity.

Pam was compelled to write her memories of Richard after listening to his music again after nearly ten years of trying to push him out of her mind following his death. “I found that denial really does not help us deal with grief,” she states, “and that music offers an immediate portal to memory. But Richard always knew that.” She has learned that those who mourn will not be left uncomforted, and this is what she shares in her writing.

[youtube http://www.youtube.com/watch?v=ZQ7I1QwDJXc]

 Pam can be reached at the following:
Book Giveaway to a random commenter:
Singing From Silence by Pam Richards

 

 

How about you? Have you ever experienced a miracle in your life and if so, how do you feel about sharing it? Let’s talk.

 

We’d love to hear from you. Please leave your comments below~

 

 

Next Week:  Journal to Memoir: Planting the Seeds for Story

 

 

Hope Matters: A Memoir Moment

Posted by Kathleen Pooler/@kathypooler

“Hope is not the conviction that something will turn out well but the certainty that something makes sense, regardless of how it turns out.” Vaclav Havel, Disturbing the Peace.

Photo Credit: "Sunset" from dreamstimefree
Photo Credit: “Sunset” from dreamstimefree

Since the power of hope through faith is a main theme in my memoir-in-progress, I want to share some moments that have shaped my life and my story.

Hope can be as simple as wishing for a sunny day so you can go on a picnic or as complex as hoping for a peaceful transition in death.

As a registered nurse, I have had the privilege of caring for many dying patients over the years and have been witness to the amazing power of hope, even in death.

As long as we live, we hope.

Let me tell you about a patient I had when I was a young nurse and what he taught me about hope. His name was Mr. Jacobs.

Sacred Ground

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The dimly-lit lamp cast a shadow of itself on the wall as I approached my silent patient who had curled up in a fetal position, facing the stark white wall. The sadness was palpable. That twenty-nine year-old man was dying of colon cancer. I hesitated at the door to ponder how a young man, only six years older than I could be dying in that bed, his scared wife immersed in her own grief in the waiting room? What in the world could I say or do beyond my routine nursing duties? It was easy to take a blood pressure or administer a medication, but that young man was dying and I was his nurse. Twinges of guilt gnawed at me as I pondered my approach. Not too long ago, that young man was leading a normal life; going to work and coming home to play with his kids. I visualized him dancing at his wedding, laughing and hugging his wife. I thought of my own normal life and how I would leave work and return to a daily routine of doing laundry and going grocery shopping. Maybe I’d go for a walk or visit my friend, Maureen and we’d talk about what we were going to wear to the next party or we’d catch up on the latest gossip. All those things that seemed so important a few hours ago suddenly seemed so trivial and shallow.

As I reluctantly walked to his bedside, I heard his slow, rhythmic breathing, his dinner tray untouched on his bedside stand

“Mr Jacobs, I’ll be your nurse this evening. My name is Kathy.”

Slowly nodding in response, he opened his eyes and turned toward me as I stood by his bed. His hair was thick and black and his skin was yellow from the liver damage. He must have been a very handsome man during his healthy days.

Such dark, sad eyes.

“Is there anything you need right now?” My words echoed in my own ears and sounded so trite to me.

He hesitated, “My wife…she’s in the waiting room. She’s having a real hard time” His eyes welled up with tears.

I sat by his bed and touched his arm in response as we sat in silence for a few moments,

“Do you want me to bring her in so you can have some time together?”

“Yeah, but I don’t know what I’ll say to her”

“Hard to find the words at a time like this?”

”Yeah”, nodding his head

“Why don’t you just tell her what you are feeling?”

He slowly nodded once in response.

“I’ll go get her.” I stood up to leave, not having any idea what I would say.

As I walked into the waiting room, I saw his pretty young wife sitting quietly, staring blankly out the window. It was dark and the raindrops glistened as they tapped in rapid succession against the pane. Her blonde page-boy hair was neatly combed, every hair in place. She was trying so hard to hold it all together.

“Mrs Jacobs, my name is Kathy. I’m your husband’s nurse,” I said, reaching out my hand to hers.

“She put her head in her hands and began sobbing, “I can’t lose him. We have two young children at home. I just don’t know what I’m going to do without him”, streaks of mascara forming tracks on her cheeks.

I sat down next to her while she cried, knowing I could not tell her it would be alright, like I wanted to be able to tell her. I just listened.

After a few minutes, she stopped crying, wiped her face and tried to catch her breath

“Do you want to come see your husband now? I will go in with you”

She nodded as she stood up, straightening her red pleated plaid skirt and white pullover.

As we paused in the waiting room doorway, I took her hand and looked directly into her soft blue eyes,“It’s OK to tell your husband how you feel, to say whatever you need to say to him.”

We walked slowly to his room.

“Mr Jacobs, your wife is here.” I announced from his doorway

He was still in a fetal position facing the wall when I guided her over to the other side of the bed to face him.

“You two have some time together and tell each other whatever you need to.”

I left the room and said a silent prayer that they would say what they needed to say to one another. I had to catch up with the rest of my assignment, picking up trays, doing blood pressures and giving medications.

After about 20 minutes, when I went to his room to check on him, she was sitting on his bed, holding his hand in hers and they were both smiling.

She stood up, gave him a kiss and said she was ready to leave.

“It was good. Thank you for helping me walk into that room”, she hugged me as my eyes welled up with tears.

Such sacred ground.

The privilege of helping that young couple share and smile through their pain left me in awe. I could hear my own heart beating as I lingered until she reached the elevator. Wiping the tears from my eyes, I took a deep breath, humbled and changed by this encounter. Taking my assignment sheet out of my pocket, I reviewed the list of tasks and started walking toward Room 332 to give my next patient a backrub, very aware that no textbook or classroom could ever touch me like that.

It would be the first of many humbling and profound moments I would share with people in my care. These people would become my greatest teachers.

Hope Matters, no matter what…

How about you? How does hope work in your life?

 

Next week: Wellness Coach and Writer, Ted Cole will do a guest post on “The Power of Hope”

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