Tag Archives: writing to heal

How to Transform Grief into a Memoir: Interview with Artis Henderson by Dorit Sasson

Posted by Kathleen Pooler/@kathypooler with Dorit Sasson/@VoicetoStory

 

“I believe we are given the stories we must tell.” – Artis Henderson.

 

It is my pleasure to feature author, story mentor and radio host Dorit Sasson in this interview with memoir author Artis Henderson. Dorit and I met online and I have enjoyed her in-depth and insightful interviews on her”Giving Voice to Your Story” Radio Show. Dorit is also writing a memoir about her three years serving in the Israeli Defense Forces and blogs about memoir writing on her blog and on Huffington Post Books.  She is the author of  a story, “The Best Time To Get in My Way” in the anthology, Pebbles in the Pond: Transforming the World One Person at a Time.

In this blog post, Dorit interviews Artis Henderson on the writing process for her memoir Unremarried Widow, which began as an essay in The New York Times’ Modern Love column. This blog post will focus on the emotional narrative of losing her husband, a pilot for the US army in Afghanistan, and how the author was able to move past the emotionally difficult process of downloading “scenes” to create a memoir.

Note: This interview can also be heard in its audio format as part of Dorit’s radio show, “Giving Voice to Your Story.”

 

 

Welcome, Dorit!

Dorit-With-Book
Author, story mentor, radio host Dorit Sasson

 

How to Transform Grief into a Memoir

 

HendersonArtis (1)
Memoir Author Artis Henderson

 

Dorit Sasson: How did you manage at first to voice the grief of your husband Miles and his memory in your memoir?

 

Artis Henderson: This is such a big question. Writing in general and writing a book in particular is almost like magic. I’m not even sure how it happened. It’s such a mystery how to turn grief into a story. On a personal level, when I had first signed the contract, when I knew the book was coming, I remember feeling very worried. I had a proposal but I hadn’t written the book. I talked to my editor and he said, “just tell the story.”

 

And so, that’s what I did. I sat down and started writing. I started at the beginning of the memoir when I met Miles and wrote straight through to the end of it. Of course there was lots of editing and rewriting, but I think the hardest part is just finding a starting place. Maybe that’s the answer.

 

DS: How did you get clarity as an insider and as an outsider when dealing with grief?

 

AH: I honestly didn’t consider the reader until after the book was written. As I’m writing it, I’m telling the story for myself. I never worried about who would be reading it. I actually think if I thought about this too much, I might have censored what I put down. I may have been shy or even embarrassed. My goal however in the long run, was to help someone else feel what I was feeling in those moments.

 

DS: How did the writing impact the grieving and vis-versa?

 

AH: Yes, the two are so intertwined. The book only came out in January 2014, and it’s a little over seven years since Miles passed away, so it hasn’t been that long. Writing a book was a really big part of my grieving process. I grieved for him so intensely on an everyday basis for a solid year, but then by the second and third years, I started focusing on the future applying to grad schools and then going overseas. So I actually had to put my grief to the side and then when I started writing the book, I think I realized there was so much grieving to be done. Writing the book took two solid years and I have to tell you, I cried every day. There was no part of the book that didn’t affect me. The encouraging part is that now I’m able to speak about him and about what happened without falling apart. I could not do that before writing the book.

I would trade everything to have Miles back in a second. But that’s not an option. It took me a long time to realize that. I kept thinking, “if I did everything right, he would come back.” But once I realized he wasn’t coming back for good, I realized I had a huge responsibility to turn his death into something good.

I definitely wanted the reader to feel me taking that heavy responsibility. I just wanted to be a more active participant in my life.

 

DS: How did you plan those scenes so you were really touching on those message or was this not intentional or were you just occupied with telling the story and speaking your truth?

 

AH: At first, I was just focused on telling the story, and the truest moments of that story. It was only after coming up with the arc was completed I realized was me coming out with this grief. I shyed away from this at the beginning.

 

DS: What kinds of tips or strategies did you use to help you get clear on your story arc?

 

AH: I had written a solid chunk of the book. I was worried and obsessed with structure. I spent so much time on the arc and I would map everything out and think about the arc all the time. But then as I was writing, I realized that structure comes from writing. I had to keep writing. So after 120 pages, I realized I needed more pages and writing. It was only then that the structure emerged organically from that material.

 

DS: How did you get unstuck from the writing?

 

AH: I handed in my first draft the year after I signed the contract. During that year, I wrote furiously during which I wrote 130 pages and handed the draft to my editor. I said to them, this is all I can come up with! I couldn’t think of anything else to write. And that was when I realized what a great editor can do for you. In that draft, she pulled out areas I needed to develop more. She asked questions and pointed me in some very clear directions. Once I had that, I was able to continue writing.

 

Thunderstorm over Karoo landscape, Nieuwoudtville, South Africa

 

As you can see from this in-depth interview, grieving is not a pre-planned process. Much of it happens side by side with the writing. When we allow ourselves to grieve, we open the doors to deeper expression.

***

Thank you Dorit for this thought-provoking interview about the power of memoir writing. This interview shows how writing helped Artis process her grief and, in doing so, serves as a template for the rest of us. It takes a great deal of courage and perseverance to face painful memories, but writing through the pain can lead to healing.

***

 Dorit Sasson, an award winning speaker and author and creator of Giving Voice to Your Story radio show and website, is available for consulting, speaking and writing projects. She also blogs for Huffington Post Books and is currently working on her memoir about the years she served in the Israel Defense Forces.

Facilitator & Story Mentor: www.GivingaVoicetotheVoicelessBook.com

Radio Show Personality, “Giving Voice to Your Story”

Will I be giving voice to your story and platform over at Creating Calm Network?

NEW! Check out my Amazon Author Central Page! 

amazon.com/author/doritsasson

Twitter@VoicetoStory

***

How about you? Has writing helped you heal? How have you handled the process of facing painful memories and writing through them?

We’d love to hear from you. Please leave your comments below~
This Week:
Thursday, 7/10/14: 
” A Memorial to Our Beloved Lake House: A Memoir Moment.”
7 pm ET: I will be participating in a NAMW Roundtable discussion about Crowdfunding  through Pubslush with Amanda Barber, Sonia Marsh and Linda Joy Myers. You can sign up for this free roundtable discussion here.

Coming soon- memoir 4

 

My Journey of Defeating Fear to Help Others by Memoir Author Pamela Koefoed

Posted by Kathleen Pooler/@kathypooler with Pamela Koefoed/@JoyRideBook

 

Courage is being scared to death but saddling up anyway
- John Wayne

 

images person riding horse
Photo Credit: Free Google Images

 

So often when we write a memoir, the story develops a life of its own and becomes a part of a larger cause.  This is certainly the case for Pamela Koefoed who began advocating for abused children and teaching audiences how to overcome a painful past after publishing her memoir. It is my pleasure to introduce you to Pamela whose memoir Joyride: Life, Death and Forgiveness is a riveting story of hope and overcoming child abuse.  Pamela will discuss how writing her memoir helped her to defeat fear and  find  her mission of helping child abuse survivors. My reviews can be found on AmazonGoodreads, Shelfari and LibraryThings.

 

 

JoyRide_cover_large

 

Book Synopsis:

Pamela Koefoed tells the story from the child’s point of view, recalling in vivid detail the events leading up to four house fires, her narrow escape from them, and the conviction of the arsonist. She depicts the heart touching tale of being left alone for weeks with her eleven year old sister and baby brother, and describes how they managed to deter notice from Child Welfare. Pamela and her sister surprise us all by their spunkiness, indomitable joy, and resiliency. Due to their circumstances, they draw on the love they have for each other and rise above the unthinkable to show us all the way to a richer and more meaningful life. If you enjoyed The Glass Castle by Jeannette Walls, you’ll loveJoyRideLife, Death and Forgiveness (from Amazon author page).

 

Welcome, Pamela!

IMAG1189
Memoir Author and Advocate Pamela Koefoed

 

My Journey of Defeating Fear to Help Others

As a child and into young adulthood, I lived in a place of powerlessness known as “the conspiracy of silence” where painful, unexplainable experiences were never mentioned and where we went on with daily life as if we were a mini version of the idyllic family of the popular sitcom that ran in the late sixties and seventies, the Brady Bunch.

 

But there was a problem with this way of being—it wasn’t true. My mother wasn’t the Carol Brady, doting sort of parent. In her childrearing, there was little room for mothering and her general philosophy was more in line with the idea that life is a party, so pass another beer.  A lifestyle like my mother’s doesn’t allow space for children. Consequently, my childhood was similar in many ways to the thousands of children who are neglected by parents or guardians each year in the United States.

 

In addition to being a victim to neglect, when I was eight-years-old my mother was arrested and charged as a felon for committing crimes, which put our entire household in grave danger. On four occasions, I fled for my life, twice barely escaping death. To top off all of this craziness, after my mother’s release from a California correctional facility, my nine-year-old sister and I were returned to her care.

 

Sixteen years ago, the conspiracy of silence that had held me powerless lost its grip and I began sharing snippets of my testimony publicly.

 

The first time I stood in front of a group to speak about my past is especially memorable. I stood nervously near a podium before a small congregation of fifty to sixty parishioners at the non-denominational church my husband and I attend. Adrenaline rushed through my system, causing my head to feel detached from my body and constricting my vocal chords. I opened my mouth to speak—my voice trembled and my speech was nothing more than thin, wispy breathes. I thought I would throw up, but somehow I managed to be heard and, obviously, I lived through the ordeal.

 

When we’re afraid and follow our convictions anyway, we’re victorious.

 

After my initiation into public speaking, there were many more opportunities to speak to groups; for years, I did so with my very being engulfed in anxiety. Eventually, those negative feelings vanished, but it took great perseverance, some faith, hard work and encouragement from family and friends.

 

In 2009, the executive director of my county’s CASA program, Court Appointed Special Advocates, asked me to run the program, giving me the opportunity to make a difference in the lives of children who have experiences similar in many ways to my own childhood.   Initially, the uncertainties and the what if’s hounded me. The stories of maltreated children would confront me. Might I have nightmares? What if I broke into tears in the courtroom while presenting these children’s needs and wishes? How healed am I, really? Am I even qualified?

 

The greatest enemy, as someone once said, isn’t fear. From time-to-time, everyone feels afraid. It’s coming into agreement with fear and believing the nagging doubts instead of embracing the truthyou can do all things through Christ who gives you strength.

 

I accepted the position as the director for my county’s CASA program and embraced a new season. Stepping into this role proved to me that the very things I had feared were nothing more than shadows and that advocating for children is an ideal fit.   Right next to death, on the list of things we humans are afraid of, comes public speaking, and I think next to this comes writing a survival memoir, which I’m grateful to have completed last year, and next to this would be hearing the stories of children who have had hellish childhoods. All of this sends shivers up our spines, causes labored breathing, our hands to sweat, our stomachs to churn—yikes!

 

When you’re faced with an opportunity to do good and help others, whether it’s through volunteer work, writing a memoir, or taking a new job, and if fear is hounding you, let me leave you with a little advice from our friend John Wayne, saddle up anyway. The world will be a better place because you cared.

 

 

Ministry Klamath Falls
Ministry Klamath Falls

 

***

Thank you Pamela for sharing your inspirational story of  surviving childhood abuse and overcoming fear. You remind us of the power of memoir writing to heal and help us connect with a higher mission.  I can’t help but feel your noble work of advocating for children who have been abused is a perfect fit for you!

 

Author Bio and Contact Information:   Pamela Koefoed, originally from Sacramento, California is a child abuse survivor and a daughter of an ex-felon. In addition to writing numerous articles for websites and blogs, she has authored two books. Her latest book is JoyRide: Life, Death and Forgiveness, a Memoir. When not writing, Pamela directs a child advocacy agency program and is a frequent guest speaker on radio shows and at events around the nation. Pamela and her husband have been married for 25 years. They enjoy golden sunsets and coyote serenades from the back deck of their rural home in southern Oregon

JoyRide: Life, Death and Forgiveness is available from the website, http://joyridebook.com, from Amazon, and by requesting it in bookstores.

How about you? Has writing your memoir led you to a higher mission? or helped you to overcome a fear?

 

Pamela has graciously offered to give away one copy of JoyRide: Life, Death and Forgiveness to a commenter whose name will be selected in a  random drawing.

 

We’d love to hear from you. Please leave your comments below~

 

Announcement: Congratulations, Tracy Lee KarnerYour name was selected in a random drawing of commenters to receive Nina Amir’s book, The Author Training Manual.

 

Next week:  “What Goes Into a Successful Pubslush Crowdfunding Campaign?”

 

pubslush-sig-logo200-2

Day #28 and 97% funded! My Pubslush Crowdfunding Campaign for my memoir, Ever Faithful to His Lead: My Journey Away From Emotional Abuse ends at midnight on June 11, in 2 more days  

Thanks to your generous contributions I am within reach of a successful campaign!

In making a contribution you will help me  spread the messages of hope, resilience and courage to those seeking freedom from abuse. 

Here’s the link to the campaign:

http://pubslush.com/books/id/2076.

I’d love it if you would share this link with others.

 

Thank you for joining me in sharing the hope!  

Finding Peace Through Memoir Writing: An Interview with Karen Levy

Posted by Kathleen Pooler/@kathypooler with Karen Levy/@Homeboundpub

 

“A man travels the world over in search of what he needs and returns home to find it.” George Moore

 

I am very pleased to feature Memoir Author Karen Levy in this guest interview about finding peace through memoir writing. Karen and I met when her publisher at Homebound Publications, Leslie Browning contacted me to do a review of her newly released memoir, My Father’s Gardens.

When I finished reading her memoir, the main thought that surfaced was how memoir writing can help one find peace. My Father’s Gardens is a story of a young girl who comes of age in two languages, and on two shores, between warring parents and rules that change depending on the landscape and the proximity to her mother. It is a gripping story of heartache, conflict and ultimate transformation. My reviews can be found on Amazon and Goodreads.

Welcome , Karen!

DSC00594
Memoir Author Karen Levy

 

 

KP: You have a very compelling story, Karen, of moving between Israel and America every few years while you were growing up, based upon your mother’s whims. When did you decide to write about it? What was it like for you to resurrect painful memories?

 

KL: The moving was due partially to whim and partially to my father’s work, but my mother suffered bouts of nostalgia that pulled us away from America when she missed Israel and towards America when she tired of Israel. Leaving was always accompanied by heartache, and it was frequent enough to become a familiar, somewhat exciting but also dreaded emotion. At the same time, that gypsy life became second nature, so staying in one location for lengthy periods of time while appealing, was also unfamiliar and when it became quite obvious that America had become permanent, once I married and had children here, there was a restlessness that I needed to handle in some way. And writing about it allowed me to travel great distances in my mind and on paper and give voice to emotions I was uncomfortable or incapable of expressing out loud. So while painful, it was also a release.

 

KP:  Did you keep a journal when you were younger?  If not, how were you able to resurrect so many memories in such vivid detail?

 

KL: I had a few diaries which I was very excited to go through once I decided to write, since I thought they would be a treasure trove of information. Yet they were quite disappointing and probably one of the dullest reads a teenage diary has ever afforded. They seemed to be more an account of daily activities instead of thoughts and emotions, they switched languages and started and stopped whenever we moved. And I believe that at some point I had the notion that my mother was reading them, so that may very well be why they contain absolutely nothing that reveals what I was actually doing or thinking beyond the very superficial. In other words, they were pretty useless sources of information. So I began to ask questions of anyone who was willing to dredge up the past, of which few people were. Fortunately I recall scents and textures and sounds quite vividly. I seem to embed places in my mind, how Jerusalem stone feels beneath my fingers, what an Israeli morning sounds like, how a California summer evening smells. I inhale locations.

 

KP: Your unique voice comes through and your writing has a lyrical tone to it. How did you find your voice?

 

KL: I’d like to think that it found me. I stopped trying to be someone else and allowed myself to be nothing other than who I am. The writing, like me, speaks its mind in as honest a way as it can, and I realized  that I appreciated other writers who took risks and spoke from the heart. It feels more satisfying to read and write that kind of voice.

 

KP:  You structured your memoir as a series of vignettes, very effectively I will add. How did you decide on this structure?

 

KL: I came across this style of writing in Sandra Cisneros’ book, The House on Mango Street, and I remember thinking to myself that I could do that, unlike full-fledged novels that seemed, and still do, like a daunting challenge to take on. Writing in what I like to think as snapshots, gives the overall effect of looking through a photo album at someone’s life, and listening to a story that is attached to each picture. Part of me also thought that it would be easier that way, soon to find out that getting the conclusion just right for each vignette was not as simple as it seemed.

 

KP:  What is the main message you want to convey in your memoir?

 

KL:  My quest has always been to find home, to find a place where I belong, and through this writing and from experience, I discovered that home can be found in more than one place, and among certain people, as well. For the longest time I thought I had to make a choice but it doesn’t work that way. Both countries have made me feel at home in different ways. This desire is not mine alone. I believe many of us need to know when and how we will be able to tell that we’ve arrived where we belong.

 

KP: You take us on a journey of self-discovery and ultimately to a point where you have reconciled the conflicts of your past. Did writing this memoir help you find that sense of peace?

 

KL: I believe it has to a certain extent. Because of this duality that has always been part of my life, there will forever be an underlying restlessness. My heart and mind are always in two different places at the same time, but overall, that discovery that I didn’t need to choose between them, that I could love both, was a relief. And writing about it all certainly allowed me to figure it out by forcing my hand in a sense, to examine so many pieces of my life.

 

KP: Do you have any memoir writing tips you’d like to share with us?

 

KL: Try to find a theme around which the information will revolve, otherwise you might feel as if you need to tell your audience everything, and that isn’t necessary. Be as honest and authentic as you can. Be yourself. If writing comes from the heart it will reach an audience.

 

ps_2012_07_15___09_11_47
Author, age 2 , with her father in Michigan

 

 

ps_2012_07_15___09_11_47
My Father’s Garden by Karen Levy

My Father’s Gardens can be ordered from Amazon or Homebound Publications

 

 ***

Author’s Bio:

Karen Levy is an Israeli-American writer. Born in Israel, Levy spent most of her childhood traveling between her native land and the United States. Commuting between these two countries and having a keen eye for detail have afforded Levy the knowledge necessary to recount the immigrant experience in a very candid style. Following her military service, Levy pursued her studies in the United States where she earned a B.A. in Comparative Literature from the University of California at Davis, and an M.A. in English/Creative Writing from Sacramento State University where she teaches composition and interpretation of literature.  Her work has appeared in Welter Magazine, So to Speak, the Blue Moon and The Meadow. She lives in Davis, California with her husband and two children.

 

 

How about you? Has writing helped you to find peace?

 

Karen has graciously agreed to give a way a copy of her memoir to a commenter whose name will be selected in a random drawing

 

We’d love to hear from you. Please leave your comments or questions below~

 

 

Next Week:  “The Role of Faith in Finding Freedom From Domestic Abuse: An Interview”