Tag Archives: Cate Russell-Cole

Thinking Inside the Frame: Using Photographs to Tell Your Story ~ A Guest Post by Cate Russell-Cole

A guest post by Cate Russell-Cole/@cateartios posted by Kathleen Pooler/@kathypooler

“Four basic premises of writing: clarity, brevity, simplicity and humanity.” William Zinsser

 

I am thrilled to feature Writing Teacher, Author and Editor Cate Russell-Cole in this guest post.  Cate has been published in many local and Internet e-zines, magazines and newspapers; and she has researched, written and taught her own courses since 1990. Her most successful course to date is Write Your Life Story, which has a thriving community on Facebook. Cate offers a wealth of writing resources on her site communiCATE. We met online and although I can not remember exactly where we met, I can tell you I feel like I have known Cate forever.

 

Welcome, Cate!

comminiCATE logo
communiCATE logo

 

When I teach memoir writing, my students are mostly women. Whenever we have a male in the classroom, the whole dynamic changes. Often, they don’t want to get too touchy-feely or pour their souls out for a public audience. That’s fine. There are as many types of memoir, as there are memoir writers.

 

In 2004 the Queensland Art Gallery purchased a collection of photographic images by the Australian society photographer, William Yang. These photos are a striking contrast to the gilt framed oils and quirky modern works throughout the gallery. They are a series of 30 black and white photographs, with one short paragraph hand-written under each photo: memoir in a new form… and even better, memoir in a strikingly simple and non-judgemental form. I took my class to view it, including our not so touchy-feely male (who was actually very warm and pleasant off paper.) Everyone walked out of the gallery inspired, considering how they could communicate conflicts and complex issues as easily.

 

William’s exhibition highlighted where his family had lived, their beliefs, their morals and their values. At no time was he ever judgmental about a family member or situation. He did release some skeletons from the family closet, but they were all his skeletons to set free. Out of respect, he waited until his close relatives were deceased before he did so. The picture he painted was realistic, but sensitive. I noticed that he honored his late mother in a simple and special way.

 

As the Art Gallery owns the collection, they allowed me to take the photo shown here; but due to copyright, I cannot reproduce the works in an easier to see form. You can view their page on William here:

Below is some of the text which was with the photos.

 

“In 1979 I had a bad case of hepatitis and I came back to the house of my mother to recuperate. My mother liked having me at home under her control. But I felt the life I had chosen to lead was not in Brisbane, and when I was half better, I went back to Sydney.”

 

“In his day your father was a very dashing man. He played saxophone in a dance band, and he wore silk shirts. He wouldn’t let me iron them, he did them himself. I couldn’t iron them good enough” I stared at my mother in disbelief. “He wasn’t like you know him.” She said.”

 

“Frances was my father’s favorite. She was the apple of his eye. I was my mother’s favorite child. There was a friction between my mother and my sister. They were both strong women.”

 

You can see how simple, but strong the message is. There are no angst-ridden emotional dissections, or lengthy one-sided speeches that could cause family arguments to erupt, or lose your interest amid the details. William got straight to the point. He chose the most important aspects of his family life and how they had affected him. That is always a safe place to focus on controversial topics: how they affected you, rather than who committed what sin.

 

So when you are writing, whatever your gender, use your freedom to be creative and original. Memoir doesn’t have to be a series of dates or plain paragraphs in a book. You can communicate through art, scrapbooking, photos, story quilts, music etc: it’s up to you. Any form of memoir should reflect your personality and interests in life. It should be representative of the main character: you.

 

It is your story to tell. Tell it your way.

 

 

William Yang Exhibition
William Yang Exhibition

 

 

You can find Cate online at:

CommuniCATE Blog: http://cateartios.wordpress.com/

 

Author Page at Amazon: http://www.amazon.com/Cate-Russell-Cole/e/B0083MVRJK

 

Write Your Life Story Community: http://www.facebook.com/pages/Write-Your-Life-Story/173393852705651

 

Twitter: @cateartios

 

This photo of the collection has been reproduced for educational purposes with the kind permission of the Queensland Art Gallery, and is Copyright 2004 Queensland Art Gallery, Brisbane, Queensland, Australia. It may not be reproduced outside of this blog without first obtaining their permission.

 

Thank you, Cate for offering this unique alternative to telling our stories.

 

How about you? Have you ever considered telling your story through photos?

 

We’d love to hear from you. Please leave your comments below~

 

Announcement: Congratulations to book winners: Angie Walker won Poems That Come to Mind by Linda Austin and Dan Blank won Home Sweet Hardwood by Pat McKinzie. Enjoy!

 

Next Week:

4/29: “Interview with Susan Weidener“Memoir Author and Founder of The Women’s Writing Circle on the launch of The Slants of Light Anthology.

5/2: “Re-launching a Memoir in the Digital Book Age: A Guest Post by Memoir Author Laura Dennis”

9 Memoir Writing Tips from X-Pat, X-Pro Athlete Pat McKinzie

A guest post by Patricia McKinzie-Lechault/@PattyMacKZ posted by Kathleen Pooler/@kathypooler

 

“No person in the United States shall, on the basis of sex, be excluded from participation in, be denied benefits of, or be subjected to discrimination under any education program or activity receiving federal financial assistance.” Title IX legislation signed into law by President Nixon, June 23, 1972, full compliance required by 1978.

 

I am thrilled to welcome Pat McKinzie-Lechault back to Memoir Writer’s Journey in this guest post on how playing basketball helped her to write her memoir.  Pat and I first met in Dan Blank’s Build Your Author Platform Course in 2011 and have been “team mates” ever since.

 

Pat is a Title IX trailblazer for women’s basketball.  As the first recipient of a woman’s college basketball scholarship, she paved the way for women to have a legitimate place on the basketball court. In her memoir, Home Sweet Hardwood, she chronicles her journey from childhood dreams to woman’s professional basketball. Here is a blurb about her memoir:

 

“Written with an awe-inspiring resiliency and focus, Home Sweet Hardwood is more than just a book about sports. While possessing all of the drama and action you would expect in a blockbuster movie, this captivating book is a deeply personal tale of one woman’s triumphs over tragedy while continuing to pursue her dreams. Throughout her journey, McKinzie’s fight to play, her resiliency after each setback, and her unwavering spirit illuminate readers to the shocking strength of the human spirit and the power of a determined woman.”

 

Here are my book reviews on Amazon and Goodreads.

 

Welcome back, Pat!

 

Memoir Author Pat McKInzie-Lechault
Memoir Author Pat McKInzie-Lechault

 

Skills I learned as a professional athlete transferred to my career as a writer.

 

A child’s naïve hope helped me believe that one day I would be allowed to play ball like the boys. That same blind faith led me to persevere in publishing my own book. The self-discipline to practice the same jump shot for hours, trained me to rewrite the same sentence over and over to get it right. In rhythm to tunes blasting from my boom box, I shot hoops entering the zone when my body flowed. Now listening to jazz and R&B, I scribble first drafts, losing track of time and place in the artist’s zone of words.

 

Sports shaped the person I became and helped me to endure 5 concussions, 3 whiplashes, and 1 broken back as well as the countless setbacks and rejections that are an inherent part of any writers’ journey.

 

Here are 9 tips I’ve learned from playing basketball that helped me write my memoir:

 

1. Ideas are everywhere. Never get caught empty-handed. I carry a pocket notebook, always prepared for the muse, and jot down thoughts in class, while officiating soccer matches, and even during dinner parties.

 

2. Practice. Establish a routine! Butt-in-chair-daily-discipline helps ideas flow –journaling is a great warm up.

 

3. Start a blog. I used to write a weekly newspaper column about life abroad and that discipline carried over to blogging and helped in meeting deadlines.

 

4. Exercise. Oxygen to the brain helps you think sharper. Writer’s block? Walk it off. I am invigorated by the view of the snow-peaked Alps towering behind Lake Geneva. Water heals; mountains inspire.

 

5. Rest. As an athlete my inner drive exceeded the limits of my body. Due to injuries, pain imprints my spinal column like a tattoo; every day must include time to recline with my spine aligned to the floor.

 

6. Read. After my car accident, words jumped across the page for two years. When they stopped moving, I felt like I had my life back and could gain inspiration from other writers.

 

7. Form a team. My French husband, a printer, does the layout. My grown children, sisters, friends and former players read and edit. Bloggers like Kathy Pooler, Clara Freeman and on GenFab, NMWA and GIP groups offer weekly inspiration with their posts.

 

8. Persistence! As part of my personality – a feisty, in your face, never-take-no-for-an-answer kid – I became a focused, driven adult. Just as sport teaches you to win and lose graciously, writers must learn to handle defeat gallantly. Rejection stings. Don’t take loss personally, review mistakes, and move forward

 

9. Gratitude. After surviving a near death experience, I will never forget that life is a gift. Chronic illness presents challenges, but each day we face a choice, give up or go on. Thank your God, Great Spirit, and Higher Power for another 24 hours.

 

Over the years, I wrote countless different versions of the book and worked with a dozen editors and agents, but in the end the publishers said no thanks.

 

I felt like a loser. I moped. I swore. I cried. I kicked the wall. Then I picked up the pen again.

 

With a firsthand account of the monumental Title IX ruling, my book serves as an inspiring lesson in women’s history, but it is more than just a sports story. From expatriate life to cross-cultural marriage to motherhood, Home Sweet Hardwood touches on the transitions every woman makes as she bridges the gaps between genders, generations and cultures.

 

Though I suffer from pain, but no matter how awful I feel, I can muster the strength to read.

 

Writing saved my life. Words keep me from giving up. I exist to bear witness and record.

 

Whether I am teaching, coaching, or blogging, my life is dedicated to inspiring courage, breaking barriers, and creating connections.

 

Thank you so much, Pat for sharing these valuable lessons learned from your courageous life’s journey. You inspire us all to be the best that we can be.

 

Author Bio:

As a pioneer for women’s basketball, Pat McKinzie is the first female athletic scholarship recipient in Illinois and first female player to score 1,000 points at ISU. She is one of the first Women’s Professional Basketball League draftees and female inductees in the Hall of Fame at Illinois State. After a 1983 car accident in France ended her playing career, McKinzie began to focus her energy on coaching. With thirty years of experience in coaching, teaching, and writing, she has cultivated an impressive career from hall-of-fame coach to basketball agent, student advisor, columnist, and blogger. McKinzie has a bachelor’s degree in education from Illinois State University. She is married to a Frenchman with whom she raised two Third Culture Kids, and she currently resides in Switzerland.

Links:

Google+ : https://plus.google.com/u/0/

Blog http://pattymackz.com/wordpress/

Facebook    https://www.facebook.com/pat.mckinzie

http://pattymackz.com/wordpress/book/

Twitter:@PattyMacKZ

Home Sweet Hardwood can be ordered from Amazon or Pat’s blog:

 

HOMESWEET HARDWOOD book cover
HOME SWEET HARDWOOD book cover

Pat will give away a free copy of Home Sweet Hardwood to a commenter whose name will be selected in a random drawing.

 

How about you? What life skills have you been able to transfer to your writing projects? How has writing helped you in life?

 

We’d love to hear from you. Please leave your comments below~

 

This week: Pat and I are also over at Clara Freeman’s Clara54Weblog in an Interview on Memoir Insights. Hope you’ll stop by there , too!

 

Next Week: Writing Teacher, Author and Editor Cate Russell-Cole of the popular CommuniCATE Resources for Writers blog will discuss “Thinking Inside the Frame: Using Photographs to Tell Your Story.”

 

The Power of Hope: A Guest Post by Ted Cole

Guest post by Ted Cole/@crossrdofchange

Once you choose hope, anything’s possible” – Christopher Reeve

“Hope is faith holding out its hand in the dark” – George Iles

I am delighted to feature Wellness Coach and Writer, Ted Cole to expand on one of my favorite topics, the power of hope. Ted and I met through his wife Cate Russell-Cole when Ted emailed me with his thoughts on how hope has worked in his life. He has some interesting thoughts about how hope is  a choice we all have.

Welcome, Ted!

 

Wellness Coach and Writer Ted Cole
Wellness Coach and Writer Ted Cole

 The Power of Hope

My interest in hope started just after surviving a series of life challenges. These challenges came in quick succession, barely allowing me to take a breath in between. I became unemployed, when my job of 25 years disappeared through downsizing; then divorced after a 25 year marriage. The challenges progressed into a full-blown life crisis, where I questioned whether or not I was getting what I wanted from life. Then the truth hit me… I really didn’t know what I wanted to do with the rest of my life. Without any life purpose, I had no direction and a feeling of helplessness and hopelessness pursued. I was truly drowning in despair. I became clinically depressed and stressed, which resulted in a serious of related medical problems. I was hanging on by a thread. 

 

How I could have survived all of this? That is where “the power of hope” comes in.  I remember sitting under a tree in a park reading a self-help book and desperately seeking a solution. One of the chapters was on change. In essence, the message was that we are the product of the accumulated changes in our lives. Now, surprisingly that chapter did not mention something which came quite intuitively to me. That being, that if we are the product of our changes, then it must follow that we are the product of our choices. That became the spark I needed to move forward. It became evident that hope would not just happen, instead it had to be as a result of a conscious choice. I could choose to do nothing and continue down the spiral of despair, or I could choose to make choices which would lead me along a path of becoming more hopeful.

 

In my despair and depression, reality became quite surreal. That seemed to make me gravitate towards writing as a means of recording what was happening. This was a journal of sorts, a way of slowing down and giving more meaning to what was happening, thereby making it real. This grounded me, which led to me to ponder my real purpose in life. With a lot of soul-searching I discovered that my purpose is helping others who have been drawn off-course by events in their lives. This eventually led me to my pursuit of Intentional Living. I realized how close I had been to being spiritually bankrupt and I got back to my Christian roots, which was the missing link in the chain.  

 

Looking back, my progression was that I first viewed hope as a separate entity (this was a symptom of my spiritual bankruptcy); which then developed into my belief that hope and faith were intertwined (my faith rediscovered). However, a more recent revelation occurred to me, which was that hope could only come from a foundation of faith.

 

Faith and Hope compliment each other and work together as “the power of hope.”

 

After a lot of research as to how other people define hope, I have come to the conclusion that hope, like faith, love, compassion, joy and happiness, is unique to each person.

 

Each of us defines what hope is in our own context, and the power that can be derived from it. 

 

The following is my summation of lessons learned about the power of hope and faith:

1    Faith is the foundation of hope. Without faith as the foundation, hope becomes empty and false.

2    Faith provides the confidence and assurance of what we are hoping for.

3    Without faith and hope you cannot move forward with your life’s purpose.

4    Faith is the belief that the unseen will happen, hope is the energy we put into nurturing it.

5    Transforming Purpose and Hope into fulfillment takes a high degree of Determination and courage  (I call this PHD – there will be more on PHD on my blog).

6   Excuses do not support a path to hope, only action will pave that path. I personally have to be actively participating, or at least influencing an outcome, to remain hopeful.

7   Hope, like acts of encouragement, joy, love and kindness, are all magical gifts which we can give in abundance; never having to worry about depleting their stores.

8  The power of hope thrives when we joyfully embrace it and are truly thankful for it.

Hope Base Photo Carolyn conner/Flickr Creative Commons
Hope Base Photo Carolyn Conner/Flickr Creative Commons

 

Hope is the flame on the candle of faith. The flame of hope can flicker and dim, but it can never be extinguished by life’s challenges, as long as we maintain our foundation of faith.

May your flame of hope shine brightly, to help light the path for others.

Ted Cole is a Certified Wellness Educator, a Dale Carnegie member and agraduate of Context International’s Pursuit of Excellence series. He has been involved with change management and it’s processes within his corporate career where he found that many of the issues which occur within commercial ventures, are similar to those which occur within an individual’s life.

 

Having dealt with many changes in his own life, Ted began to formulate his own philosophy of change on a deeper level. From there he started to research and develop the “Crossroads of Change” Course. He has also always had an avid interest in spirituality and self-development. The mind-body connection and hope are themes that have always been an integral part of his philosophy and developmental work.

 

Crossroads of Change originally started as a book about hope; which he was co-writing with his wife, Cate Russel-Cole. Realising that the whole process of achieving greater wellness was much larger than simply focussing on hope, the book concept grew into what it is today.

 

Ted, originally a resident of Canada, now lives with his wife in Brisbane, Australia.

 

 

Thank you ,Ted, for sharing your personal journey of how the power of hope has worked in your life. I especially appreciate the idea that hope is a choice, rooted in faith. I also agree that hope is unique to each person.

 

How about you?  We may all have a different way of  finding hope in our lives. How has the power of hope worked for you? We’d love to hear from you. Please leave your comments below~

 

Next Week:   “Music Matters in Memoir Writing: A Reflection”